Looking to tone up those your under arms or trim and sculpt your back? These 10 exercises focus on your biceps, triceps, and upper back to get your the results you're looking for! Using dumbbells and resistance bands, these exercises can be done at home or at the gym. #upperbodyworkout #toneyourarms #tonedarms #tonedback #sculpt

Looking to tone up those your under arms or trim and sculpt your back? These 10 exercises focus on your biceps, triceps, and upper back to get your the results you're looking for! Using dumbbells and resistance bands, these exercises can be done at home or at the gym. #upperbodyworkout #toneyourarms